I am a certified and working Yoga teacher with a love for all things natural and organic.
My love for the natural life started when I became aware of the effects of the contraception drug Depo-Provera which I was taking.
It totally messed with my hormones and I developed imbalances all over the place:
- My skin which was covered in pimples
- I felt foggy in the head
- I had major mood swings
- My menstrual cycle was non existent for 2 years (that’s not healthy!)
- I went from being lean and healthy to over weight
- I felt like a bit of a disaster to say the least
Then a good friend of mine told me about Yoga and how it could regulate my hormones. I started practicing yoga and to my surprise, yes....my menstrual cycle came back almost over night. Wow what am amazing relief that was!
Due to my new found positive awareness of my body and mind and how good I began to feel, I started looking more and more into beauty products and natural alternatives to treat and pamper myself.
Everything that I have taught myself through these ‘Natural Pamper Sessions’, I have put together in this blog.
My aim here is:
To inspire both women and men to look and feel great
To show people that whats in their kitchen can be used to heal, pamper, and nurture...both on the inside as well as on the outside
To educate people about the deceiving world of marketing and how what they say can make you unhealthy and poor
To help people realise that life really isn’t that complicated
Thank you for following my blog, please feel free to give feed back on any of the posts and how they have worked.
I look forward to sharing many more of my experiences with you.