a yogini's reflections and insights into her healing, transformation, and journey of the heart
In recent years, three pivotal things changed the trajectory and landscape of my life and heart:
1) The biggest relationship of my life ended in a giant “ka-boom.” The circumstances of the ka-boom and the loss of “my person” was extremely emotionally traumatic. I was devastated, hurt to my very core. I have never been in so much pain and I grieved hard for a very long time. I remember how hard my dad cried when my brother died (my brother was 27 and I was a senior in college). My dad sobbed with every muscle in his body and from the depths of his core. That is how hard I cried, that is how deep and profound the hurt and this loss was for me.
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