I am a Bay Area based health coach, educated through the Institute for Integrative Nutrition in New York City and Bauman College in Berkeley, California. I strive to help women and their loved ones, partners, friends or families, reduce stress, improve nutrition, increase energy levels and achieve balance to EMBRACE their health. I love cooking food, learning about food and eating food, trail running with my husband, discovering new recipes, cleaning and using my Vitamix. Learn more about my health coaching practice, Embrace Health & Nutrition, at embracehn.com. EMBRACE YOUR HEALTH and EMBRACE YOUR KITCHEN!