Monica Tangry is a Certified Health Coach and Certified Personal Trainer living and operating in Vancouver, BC.
I believe in achieving weight loss from the inside out - it's the only kind that really works!
I will empower you with the tools and skills you'll need to make the necessary lifestyle changes to achieve a healthy weight loss, and keep it off for life!
I'd like to share lifestyle and fitness information, advise, tips, and recipes with anyone who is interested in improving the quality of their health and well-being. If you have any suggestions on topics you'd like to read about, then please send me a message, i'd love to hear from you.
"In order to get ahead....you have to get started" - Mark Twain