BEGIN:VCARD
VERSION:3.0
PRODID:-//class_vcard from TroyWolf.com//NONSGML Version 1//EN
REV:2013-05-23 02:32:49
FN:Lee Sutherland
N:Sutherland;Lee;;;
NICKNAME:Fitness In The City

ADR;TYPE=home:;Sydney;;;;;
EMAIL;TYPE=internet,pref:lee_suth05@hotmail.com
URL;TYPE=work:http://gravatar.com/fitnessinthecity
NOTE:fitness in the city was born out of sheer frustration at the lack of fitness options that I myself wanted to do.   I wanted a form of training that made me want to get out of bed in the morning and one that motivated me to lace up my sneakers after I left work. Most of all I wanted to feel supported and encouraged- not just while training but away from training when my motivation levels dropped.   All I wanted was a little guidance and help to achieve my fitness goals. Isnt that the point of so-called fitness instructors and personal trainers...?   So then I thought, hey, I have already studied Natural Health and Nutrition and you know what? I DO spend a lot of time researching fitness and health for my own benefit. Why not take it a step further and do these things for the benefit of others? Why not study and train to become a holistic personal trainer?   This is exactly what I did. Many hours, squats and text books later I become a Master Personal Trainer (cert 3 & 4 plus first aid)- here to help and guide you to make better, cleaner, healthier fitness choices (while also being realistic to our modern lifestyle)  So without further ado - I would like to introduce fitness in the city.  Enjoy!  Lee
TZ:+0000
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