Welcome to my blog! I'm a yoga teacher and dietitian spreading the love of food, cooking, writing, photography, nutrition, eating (the occasional headstand) and healthy living. All with a dose of humor. Expect all the above topics to be covered, this is a "ditch the diets, do yoga and live life to the fullest kind of zone." Perhaps I'll cover levitation (kidding). Sometimes I'll toss in unhealthy stuff because I am realistic about enjoying food and want a cookie here and there. Got it?