I'm a Boston area running enthusiast. I started distance running almost by chance back in 2003, and it has changed my life.
I started this blog because I enjoy writing and thought it would be fun to write about something I am passionate about: running.
I hope you enjoy reading my blog and find it both entertaining and interesting. One of my goals is to pass along what I have learned to new runners.
I'm not a professional trainer, coach or medical professional. All of the advice and tips I pass along are from my own experience, the experience of others and lots of reading.
Nothing I write in this blog is intended to diagnose, treat or prevent any medical condition. I encourage you to run but consult your doctor first.
Run well my friends!