Kathryn Eriksen

Stories are my passion, especially the kind that I tell myself. Those pesky stories I created from a past event or perceived hurt that still haunt me in the present moment. The result is that I relive the same relationship patterns and never learn from them.

I learned to see my limiting stories, accept the pain embedded inside and then release the past. And it has made all of the difference!

It involves a simple 3-step process called Heart Dancing. When you connect to your self, communicate and process your emotions on a daily basis, your thoughts become clear and your intentions grounded. The vibrancy of your inner world spills outward.

You learn to dance with the song of life. It's called Heart Dancing. Won't you join me?

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