10417429 e1e5d0a3d4c8fc48653c9be8bc336f3e kjuzwin http://gravatar.com/kjuzwin kjuzwin http://0.gravatar.com/avatar/e1e5d0a3d4c8fc48653c9be8bc336f3e http://0.gravatar.com/avatar/e1e5d0a3d4c8fc48653c9be8bc336f3e thumbnail http://0.gravatar.com/userimage/10417429/146e33d3c19ea453b97ad25a2fd1a721 http://2.gravatar.com/userimage/10417429/7c00136f75bf9f39eb68cf6605fa865b http://2.gravatar.com/userimage/10417429/ca2a29b01ed2a72fc6acb7426091470b http://2.gravatar.com/userimage/10417429/cdc3d90f640ce1c8f1911470a693a0c0 # left repeat http://2.gravatar.com/bg/10417429/ca2a29b01ed2a72fc6acb7426091470b Kammie Juzwin K. R. Juzwin K. R. Juzwin SPREAD THE WORD! Let's try to get AT LEAST 5000 READERS BY MARCH 1, 2013, SELF-INJURY AWARENESS DAY!! If each person brings one person, and that person, brings one, and one person, and so on and so on.....then no one needs struggle alone. Please lend your voice so that no one need to feel alone with their struggles through self-destruction. These postings provide support & information if you struggle with self-injury, cutting, eating disorders, depression/MI, hopelessness, emotional turmoil and PTSD/trauma related issues, such as abuse, incest and dissociation. This is not meant to replace therapy, or to be considered as a therapy based site. We have an open community of individuals who want recovery, knowledge and want to share their own expertise about their struggles, experiences and recovery and are seeking support in changing their thinking and behaviors that recovery entails. This is a forum for people who want to create HEALTH, peace, and offers support and connection to manage self-destructive behaviors and urges, PTSD or trauma, and eating disorders recovery. It is a place to work on creating a better present, while respecting the pain of the past experience. Our community encourages sharing wisdom about the creation of a new present, respecting past experiences, and building a stronger set of coping skills, connection and support. Again, it is not meant to replace therapy and should not be considered a therapy site - it is a supportive forum. The past is a REFERENCE point; the present a decision point; and your future, your destination. The direction is your focal point; is connected to your goals and aspirations. Your values become your compass to move through this process. The WEDNESDAY Challenges, a one-day challenge on a specific behavior, thought or reaction to help interrupt unhealthy patterns and help you create something new in the present. It asks you to create a moment to try something new, to create an opportunity. I welcome any questions you have about these issues. Please join us and leave your comments and wisdom. kjuzwin@gmail.com true http://krjuzwin.wordpress.com/