Johannesburg, Gauteng, South Africa
I am involved in web training, development and online marketing. Interests? Got many: I enjoy family and friends, the great outdoors and the internet. I also enjoy reading, dining, attending shows, traveling as well as participating in social and sport activities. I hike, run and workout regularly.
I have a website: www.wordpresstrainingjohannesburg.com that lists the various training courses and I have a Blog about fitness https://fitandfunnow.com.
A family member as well as a few friends are cancer survivors… Another friend has very courageously been battling cancer for the past 4 years. Health is not a given and needless to state nutrition and fitness contribute to one’s well-being. The reason for this website is thus to learn about and to share interesting articles on nutrition and physical activity.