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Memory opens the depths of the past to us. It can revivify former Silencil Reviews experiences and lost relationships. These are some of the reasons why memory is precious to us and why we struggle to retain memory's capacity. The following tips are given to help you win this struggle.

Color code information to help you memorize it. Color coding helps the left and right sides of your brain to work together, and better allows you to commit material to your long term memory. The color also plays as an association to the word or phrase you're working to memorize.

If you are having memory problems, try taking fish oil. Recent studies have shown a link between problems with concentration and memory and a deficiency in Omega-3 fatty acids. One of the best Omega-3 sources is fish oil. You can either take the oil in the liquid form by the spoonful, or opt for fish oil pills instead.