Hello, my name is Chrissy & I document my life and with Borderline Personality Disorder and Major Depressive Disorder. I live in Swansea, Southwest Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 with my hubby of 10 years, our Japanese Spitz cross Poppy, two rabbits Bluebell and Dewi, mice and of course lots of rats!

I am waiting for a confirmed diagnosis for ADHD and Autism also.

In my blog I talk about navigating life and love with mental illness. I review books, both self help and novels that are about mental illness. I talk about the therapies I take part in and offer resources and tips that I have picked up along the way. I talk about medications and supplements and holistic healing. I also talk about childhood trauma and being raised by Narcissists.