I am a Mental Health Advocate who has learned how to stay balanced in an unbalanced world. The realization that my mind had taken over more than my body, but also my spirit; was the day I took back my life. I hope in sharing my story and listening to yours, we can raise mental health awareness. As well as, encourage one another to believe in hope and that each life has a purpose. One of my favorite quotes is, "I am only held back by the limits set within my mind."