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briansmentalhealthtips.wordpress.com author Brian Parker

Im a bipolar suffer and suffer from depression and PTSD And OCd and anxiety and panic disorder with boarderline personality disorder and adhd im doing much better i do art therapy and write songs poetry and draw sing meditate and go to therapy and see my doctor and i fight my daily battles day by day with stradegies from my counselor and doctor and casemanager and doing .my homework from my therapist the to winning against your mental illness is staying positive and keeping busy and staying focused sincerly the author of this mental health website Brian Parker