Hello There. I'm Johnpaul. Along with being a minister of the Gospel, I am a health and fitness enthusiast who loves helping others look good and feel great! I get joy out of seeing the reaction of men and women who have noticed a difference in their appearance and energy levels, just by modifying their lifestyle. I have been into health and fitness for 25 years and I will not rest until I have help as many people as possible achieve their goals. I've gone through all of the ups and downs of dieting and have finally found my groove. I'm have dropped 30 pounds in 6 weeks, in my 40s. Now let me help you do the same or BETTER!