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Author of ‘The A-Z of alcohol: Everything you need to know’ available worldwide on Amazon.
I was a mental health nurse for 37 years and latterly a non medical prescriber. I was medically retired in 2020 due to fibromyalgia, Functional Neurological Disorder and Arthritis. I quit the booze on 5th August 2020 and used mindfulness to retrain my neural pathways to walk, talk and eat again. I podcast for, am a member of the I Am Sober app and have now written a very easy to read but

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