Being a member of the hectic sandwich generation, I blog to help slow down the frenetic pace of life. I published A MOTHER’S TIME CAPSULE, a collection of stories, so that my readers could reflect with me on the many aspects of motherhood. A registered nurse, health educator and writer, I am passionate about preventative health measures and women’s health. My aim is to inform and uplift as we deal with the snags in the fabric of life that affect our generations—children and grandchildren. Working together we can solve problems, take a look at something that bothers us and find that there’s good in it—that will help us deal with the part that worries us. Wouldn’t it be great to navigate the coming decades on a peaceful road instead of a frantic highway?