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@fitnessguruaz Gilbert AZ

Certified Holistic Nutritionist, Certified Personal Trainer, NASM CES

I have been a Certified Personal Trainer for 9 years. I love learning new things. Training is not just working out. It is Food. It is Exercise. It is Science. It is Emotional. It is Energetics. Upon my studies, my beliefs have become stronger about how our emotions are connected to our Anatomy, which affects our Physiology, which affects our Biochemistry, which affects our Energetics, which circles back to Emotions. I have felt li

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