Lisa Mitzel is the Author-Illustrator of two books. Her newest, 2018, "Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World" and revised 2018 "Focused and On Fire: The Athlete's Guide to Mental Training & Kicking Butt." She's an educator in sports, currently touring and giving talks and clinics internationally. She's an NCAA 6-Time All-American, NCAA National Champion, and member of four NCAA National Championship teams for the University of Utah. Former Head Coach, Women's gymnastics team, Stanford University, top 10 team at NCAA National Championships. Understands athletes' struggles, how to manifest success, coach-athlete dynamics, psychological blocks and setbacks, and emotional intelligence as a vehicle for safety. Lisa teaches methods to create positive mindsets, self-esteem, the habit of performing well, and increase personal safety in sports. Follow her on IG #mitzel_coach , FB, and Twitter.