19 years ago, I was able to end my RA and experienced my autoimmune disease to be a result of my posture and movement. Today I share my experience.

There are two ways to move and to give our body posture. Learn to tell the difference: HeilÜben-exercises for everyone. It’s our choice to protect our immune system. Unmask and eliminate harmful stress and tension with gentle, relaxing exercises! Good triggers – good reactions: Say „hello“ to your body. In its own language.

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