My name is Kelly and I'm a cookie-loving, sleepy-mommy yoga teacher! Here is where I share my love for integrated health and wellness through relaxation tips, getting your energy un-sucked from kids and work and life. My son was born 15 weeks premature due to HELLP syndrome and I talk about that as well. I truly feel we should love and support one another through our life's journey because...well...It's here and it's now and it's the life we are living now!