Life Diet Health

Sunny Suffolk, UK

Hello! I’m Laurena, a Health & Nutrition Life Coach and teacher living in England with my husband and teenage son. Previously I have worked as head chef both in a small local café, at the main restaurant at a major port and everything inbetween including bespoke dinner parties and on-site catering for films and events.

When I began to suffer from several chronic illnesses, I changed my whole lifestyle and now eat a wholefood plant-based diet, mainly gluten and refined sugar-free with minimal processed foods! As I love cooking & baking I have reinvented, tweaked or created from scratch delicious recipes which match my wholefoods free-from lifestyle. I hope you will enjoy what you find!

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