M.M.

I am someone who has an insatiable thirst for knowledge about a myriad of topics. As a kid anytime my curiosity was peaked, I would run grab an encyclopedia to satisfy that curiosity. As an adult, I now run to a plethora of sources to find answers. Although I love learning about all sorts of things, my passion is wellness, both mentally and physically. With this passion comes the desire to equip myself and others with life changing information that can foster a better quality of life, if practiced.

I’ve decided to create this blog as a source of factual data, backed by research, to help others make an informed decision about their wellbeing.