Hi, I’m Tracey based in Weston-Super-Mare within Somerset. I have completely transformed my life. If I can do it, so can you! I created this blog as I am a fitness and wellbeing enthusiast qualified in health and nutrition. I love sharing what I’ve learnt with others and this blog enables me to have my own creative outlet. Why One Sweaty Mess, well you see I’m someone who gives me all with working out and I encourage anyone to not be afraid of becoming one sweaty mess!