Pahla B

Hey there, I'm Pahla B, star of my own YouTube workout channel, health and fitness blogger, endurance runner, wife and mom. I help women lose their fears and gain self-confidence with tough but FUN home workouts. I share positivity, common sense nutrition advice, some good sweat, and lots of laughs. When I'm not filming workouts in my living room, you can find me wasting time on Facebook, cheering for my kids and husband at their sporting events, signing up for another marathon, or snuggling with my dog and cat.