After years of cooking I found my interest in cooking healthy and tasty food. While cooking every time I tried to improve my cooking skills and changing it to healthy eating. Mostly used fresh vegetables and organic products. I only use either canola oil or Olive oil and never butter. All the time I cooked for my family to be healthy. Now I started this website to share my healthy eating and healthy food through Silverskitchen. I am sure my way of cooking food and ingredients will encourage you to cook healthy and tasty food. Eating healthy is way to live HEALTHY AND HAPPY LIFE. Join me and enjoy cooking healthy, tasty and beautiful food.