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supersizegenius

Hi I'm Abby, I have been helping people to lose weight using the same strategy I used to lose weight. We weren't all born to be thin or conform to society's definition of the ideal body. Your body size and shape depend on multiple factors, including your genes, eating patterns, Resting Energy Expenditure (see definition below) and exercise. The ultimate goal is to accept and Love your body while trying to improve your health.