I am a 45 year old female who has spent 30 years of her life dealing with Anxiety. When I turned 40, I decided I needed to make a change, for the sake of my health. I knew that the chaos that inhabited my brain would shorten my life. I also knew that I did not want to spend one more day on this earth feeling the way that I felt. I have learned to embrace Anxiety and hope by sharing my story that others can relate.