I’ve been in the field of health and wellness for thirty plus years. It is my passion and life work.
I’m a Life Coach, certified through Dr. Cherie Carter Scott PHD (Mother of Life Coaching), a Certified California Massage Therapist, (CAMTC) specializing in Craniosacral Therapy, Thai, Deep Tissue, Sports. Pre postnatal etc.
I am also a Reiki Master, a Certified Personal Trainer, and a Certified Yoga Teacher and writer.
I love starting my day in meditation, yoga and Tai Chi and Qui gong, hiking with my husband, furry legged kids, and my kids (when I can grab them); and hanging with my cats.