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Join a tinnitus support group. Tinnitus can be a very disturbing and disabling problem. It is important that you have support from people who also suffer from this condition. A support group can give you tips on how to deal with tinnitus, as well as on how to figure out what makes yours worse.

https://www.globenewswire.com/news-release/2020/12/19/2148239/0/en/Quietum-Plus-How-to-Buy-Quietum-Plus-Customer-Report-for-Tinnitus-By-D-Reviews.html