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Get rid of that pouch with your pooch! Taking your dog for a walk or run has always been a great way to get in shape. Now, many fitness and canine enthusiasts are taking it one step further. Try any number of new pet-friendly workouts that either use Fido as resistance or give you a workout while training your dog.

Involve the whole family in working out. Have each member of the family take turns choosing what exercise or activity you will do as a group. Maintain a journal of each person's daily activities. Help out each person in your family with discovering an activity they enjoy and are good at.


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