I live in Maputo Mozambique with his awesome wife Ruth, Two happy daughters Divine Victoria and Gedida.
I started this weight loss and wellness journey on February 28, 2018, with the Weight loss|Diet|Lifestyle website. It has come a long way from its beginnings in Maputo. When I was morbidly obese, unhappy, stressed & I just knew there had to be more to life.
My passion for Weight Loss, Diet, and Lifestyle drove me to start this blog.
Its motivation is to offer both an instructive and (in the end) item asset that you can use to improve these parts of your life.
Integrative nutrition health with a passion for helping others streamline their wellness routine and experience a happier, calmer life and a more balanced relationship with food and exercise through my writing, consulting, public speaking, and counseling.
I work with individuals, corporations, and the media to help make healthy living drama-free and approachable.
Want more energy to power through your day?
Navigating a major life change or new dietary restriction and feeling overwhelmed?
Is the Overthink Monster making it hard to order off a restaurant menu?
Need help simplifying your healthy living routine so you can meet your wellness goals without losing your mind or going to extremes? I’m your pal.