I’m a researcher, scientist and clinician with 17 years of experience in mental health, behavioral science, and public health. I created this blog, originally, as a conversation to myself about my experiences with suboptimal relationships. Sometimes it is what I have said to myself; other times it is what I have said about someone else. Regardless of what perspective it was from, it is always from a place of evolution and empowerment.

Find Me Online

  • WordPress

  • Twitter